Skingredients: Vitamin D2 vs. D3 Supplements Vitamin D is a widely popular dietary supplement. Since the sun is the best source of vitamin D, individuals living in areas without much direct sunlight may become deficient in the vitamin. Additionally,... Read More Author: Anna Pleet Editor: Raja Sivamani MD MS AP
Probiotic Benefits for the Skin: Foods vs Supplements Probiotics for skin care are gaining popularity in health these days and rightfully so. Probiotics, considered “good bacteria,” are live bacteria and yeasts that can be beneficial to various processes in... Read More Author: Steven Lam Editor: Raja Sivamani MD MS AP
Five Fantastic Supplements for Better Skin When it comes to optimizing your skin health, the key factors that affect your skin include diet, genetics, lifestyle, and your environment. Ensuring that you are getting adequate sleep, avoiding excessive sun... Read More Author: Nicole Olayon MSN Editor: Alexandra Vaughn MD
What Is the Difference Between Prenatal Vitamins and Multi-Vitamins? Multivitamins can support healthy skin and your overall health regimen. Not only do they provide essential micronutrient supplementation (vitamins, minerals, and phytonutrients), but they also can optimize... Read More Author: Ariel Maroon Editor: Alexandra Vaughn MD
Collagen Peptide Supplements and Cellulite Cellulite is the irregular deposit of fat and collagen beneath the skin that creates the appearance of dimples and lumps on the arms, buttocks, and thighs. Cellulite affects 85-95% of women, so if you... Read More Author: Ramses Delgadillo Editor: Raja Sivamani MD MS AP
What You Need to Know About Probiotics Bacteria and microorganisms are bad, but are they really? The general preconception about bacteria and other microorganisms is they cause diseases and we should avoid them. Yes, bad microorganisms exist, but... Read More Author: Steven Lam Editor: Raja Sivamani MD MS AP
Three Supplements to Incorporate for Sun Health Ultraviolet light radiation generates highly reactive molecular compounds known as free radical oxygen species in the skin. These radicals induced by UV radiation can negatively impact DNA and generate... Read More Author: Alexander Arrington Editor: Vivian Shi MD
Nicotinamide for Inflamed Skin What is Nicotinamide? Nicotinamide, also called niacinamide, is a form of the water-soluble vitamin B3. Nicotinamide is required in hundreds of enzymatic reactions throughout the body to produce energy called... Read More Author: Alexandra Vaughn MD Editor: Raja Sivamani MD MS AP
Four Nutraceuticals for the Skin Like all of our organs, the skin must be supplied by nutrients to continuously grow and divide. Both in health and in disease, certain nutraceuticals have been identified by researchers and medical... Read More Author: Anna Pleet Editor: Jivome Content Team
3 Nutrients for a Skindulgent Thanksgiving Thanksgiving is a time to reconnect and recharge with family and friends while indulging in good eats. The best part is, you can also skindulge this Thanksgiving by incorporating the following three... Read More Author: Raja Sivamani MD MS AP
Probiotics: A Bacterial Balancing Act for Skin Care Probiotics aren’t just for boosting digestive health anymore: Burgeoning research shows that these microorganisms may be a secret weapon in fighting acne. Just like with the inside of our bodies, there are... Read More Author: Erika Stalder Editor: Jivome Content Team
