Supplements – Jivome

Latest Supplements Posts

Skingredients: Vitamin D2 vs. D3 Supplements

Vitamin D is a widely popular dietary supplement. Since the sun is the best source of vitamin D, individuals living in areas without much direct sunlight may become deficient in the vitamin. Additionally,...

Author: Anna Pleet

Editor: Raja Sivamani MD MS AP

Woman sitting on hill in sun soaking in vitamin d

Probiotic Benefits for the Skin: Foods vs Supplements

Probiotics for skin care are gaining popularity in health these days and rightfully so. Probiotics, considered “good bacteria,” are live bacteria and yeasts that can be beneficial to various processes in...

Author: Steven Lam

Editor: Raja Sivamani MD MS AP

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probiotic yogurt for skin health and skin care

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Five Fantastic Supplements for Better Skin

When it comes to optimizing your skin health, the key factors that affect your skin include diet, genetics, lifestyle, and your environment. Ensuring that you are getting adequate sleep, avoiding excessive sun...

Author: Nicole Olayon MSN

Editor: Alexandra Vaughn MD

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five supplement pills for skin on a table

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What Is the Difference Between Prenatal Vitamins and Multi-Vitamins?

Multivitamins can support healthy skin and your overall health regimen. Not only do they provide essential micronutrient supplementation (vitamins, minerals, and phytonutrients), but they also can optimize...

Author: Ariel Maroon

Editor: Alexandra Vaughn MD

Multivitamins pouring out of bottle into hand

Collagen Peptide Supplements and Cellulite

Cellulite is the irregular deposit of fat and collagen beneath the skin that creates the appearance of dimples and lumps on the arms, buttocks, and thighs. Cellulite affects 85-95% of women, so if you...

Author: Ramses Delgadillo

Editor: Raja Sivamani MD MS AP

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Woman with healthy legs

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What You Need to Know About Probiotics

Bacteria and microorganisms are bad, but are they really? The general preconception about bacteria and other microorganisms is they cause diseases and we should avoid them. Yes, bad microorganisms exist, but...

Author: Steven Lam

Editor: Raja Sivamani MD MS AP

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Raspberries granola and yogurt in a mason jar on a white table with tablecloth

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Three Supplements to Incorporate for Sun Health

Ultraviolet light radiation generates highly reactive molecular compounds known as free radical oxygen species in the skin. These radicals induced by UV radiation can negatively impact DNA and generate...

Author: Alexander Arrington

Editor: Vivian Shi MD

Nutritious drink with straw with beach and ocean in the background

Nicotinamide for Inflamed Skin

What is Nicotinamide? Nicotinamide, also called niacinamide, is a form of the water-soluble vitamin B3. Nicotinamide is required in hundreds of enzymatic reactions throughout the body to produce energy called...

Author: Alexandra Vaughn MD

Editor: Raja Sivamani MD MS AP

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Four Nutraceuticals for the Skin

Like all of our organs, the skin must be supplied by nutrients to continuously grow and divide. Both in health and in disease, certain nutraceuticals have been identified by researchers and medical...

Author: Anna Pleet

Editor: Jivome Content Team

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Green tea in orange cup and saucer on a table next to a selection box of teas and two green tea packets

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3 Nutrients for a Skindulgent Thanksgiving

Thanksgiving is a time to reconnect and recharge with family and friends while indulging in good eats. The best part is, you can also skindulge this Thanksgiving by incorporating the following three...

Author: Raja Sivamani MD MS AP

Thanksgiving dinner with skin-healthy dishes

Probiotics: A Bacterial Balancing Act for Skin Care

Probiotics aren’t just for boosting digestive health anymore: Burgeoning research shows that these microorganisms may be a secret weapon in fighting acne. Just like with the inside of our bodies, there are...

Author: Erika Stalder

Editor: Jivome Content Team

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Schematic of bacteria as purple rods on black background

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