Naturopathy Approach To Skin

Acne (acne vulgaris) is one of the most commonly experienced skin conditions during our teen years and young adulthood. Lately, as people have begun demanding more natural treatments for acne, researchers have...

Skin Research Spotlight: Tea Tree Oil For Acne

Author: Raja Sivamani MD MS AP, Ramses Delgadillo

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What is Vegan Skin Care? Living a vegan lifestyle has become increasingly common. Avoiding all animal-derived products has become easier to adapt to because of the accessibility of vegan options available in...

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Vegan Skin Care: An Honest Looks at What it Really Means

Author: Nicole Olayon MSN

Editor: Alexandra Vaughn MD, Raja Sivamani MD MS AP

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Vegan skin care chapstick on woman's lips

Atopic dermatitis, also known as eczema, is a chronic inflammatory skin condition that commonly affects children. Eczema is thought to be a result of problems with the skin’s natural barrier, which...

Skin Research Spotlight: Licorice Root Extract for Eczema

Author: Raja Sivamani MD MS AP, Ramses Delgadillo

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Dry brushing involves brushing dry skin with a firm, natural bristle brush. Dry brushing has been used in many cultures for centuries to improve skin and overall health. This technique has picked up popularity...

Dry Skin Brushing: Friend or Foe?

Author: Hannah Yan

Age spots, or lentigo solaris, is a common skin condition that results from excess exposure to the sun’s UV rays. Although these spots are usually harmless, many of us would prefer not to have them,...

Skin Research Spotlight: Serratula Extract For Age Spots

Author: Raja Sivamani MD MS AP, Ramses Delgadillo

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Kombucha tea is a new health drink that is sweeping the nation. This fermented drink can be a little bit mysterious, but many studies have found that it can have amazing potential health benefits, including...

What is That Stinky Tea? Kombucha – Fermented Tea Benefits

Author: Caitlyn Dagenet

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Kombucha tea being made with spoon dipped into Kombucha

Both mud and clay masks have many benefits to the skin when applied. Facial masks are often used in spa treatments and can also be purchased at stores for use at home. There are a wide variety of mud and clay...

Science of Facial Masks and Facial Clay

Author: Janice Leung

Editor: Vindhya Veerula MD

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woman sitting on bathroom counter applying clay face mask in front of mirror

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Many people all around the world enjoy a hot cup of coffee in the morning. Coffee is not only an energy-booster, but it is used as an ingredient in desserts, sauces, seasoning, and even skin care products! The...

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Coffee Masks for Rejuvenated Skin

Author: Caitlyn Dagenet

Everything that we put into our body has more effects than just providing nutrients. In most traditional healing modalities, foods and herbs are considered to provide a warming or cooling effect. By...

Coffee beans shown in the palms of two hands

Herbal Teas to Cool the Skin and Body

Author: Amy Branum AHP

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Preserving a youthful appearance and emanating glowing skin are some of the main reasons why most individuals invest in quality skin care. The number of skin care products labeled as anti-aging, skin...

Are You Drinking Enough Water to Hydrate Your Skin?

Author: Nicole Olayon MSN

Probiotics for skin care are gaining popularity in health these days and rightfully so. Probiotics, considered “good bacteria,” are live bacteria and yeasts that can be beneficial to various processes in...

Probiotic Benefits for the Skin: Foods vs Supplements

Author: Steven Lam

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probiotic yogurt for skin health and skin care

In today’s day and age where anyone can influence trends, commercials for different products can arrive in short, segmented bursts from multiple different online platforms. The newest circulating topic?...

What’s the Deal with Charcoal Toothpaste?

Author: Ariel Maroon

Editor: Jason Derico ND

Is Black Salve a Good Natural Treatment for Skin Cancer?

Skin Cancer Scenario A 32-year-old woman, Cindy, presented to her doctor with a melanoma on her right arm in March. Cindy is a single mother, with three children, and works a minimum wage job. Her doctor told...

Author: Summer Ghaith

Do you ever just crave a huge, hearty bowl of carb-laden pasta? If you are following a ketogenic diet plan or simply trying to avoid refined carbohydrates, you don’t have to torture yourself! These ketogenic...

Ketogenic Zesty Zoodles Recipe – Keto Diet Recipe

Author: Alexandra Vaughn MD

10 Ways to Soothe a Sunburn

With summer quickly approaching, it is important to prepare and treat your skin for the warm weather and abundant sun exposure that it may get. There are so many skin types and skin tones, and everyone’s...

Author: Andrea Leung

One factor that makes people unique is their skin color. We also all have a preferred skin tone and there are many products out there to make your skin color appear more evenly toned. Glutathione, a...

Glutathione Skin Care For Whitening and Brightening

Author: Tammy Wu

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Sunscreen is an important part of a healthy skin care routine! Caffeinated sunscreens are on the rise in popularity due to newfound benefits of topically applied caffeine. Caffeine is known for being a mental...

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What Is Caffeinated Sunscreen?

Author: Caitlyn Dagenet

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Brunette putting sunscreen on her shoulder on beach with straw hat

Your skin is your largest organ, but how often do you actually think about it? Maybe you think about how it’s letting you down because you’ve just broken out in a huge zit or a crazy rash and you...

Discover Your Skin’s Superpower

Author: Keira Barr MD

Editor: Jivome Content Team

Happy black woman outside in pink dress with radiant and beautiful skin

7 Key Tips From a Bearded Fellow to Reduce Ingrown Hairs

A wise man once said, “A beard is like a pet I don’t want to have – I have to groom it, take care of it, but it would feel wrong to just get rid of it.” And like all pets, beards too...

Author: Simran Singh Sandhu

Sore muscles occur when we have pushed our muscles beyond their normal limits. While this is a necessary process in training our muscles to become stronger, the discomfort is no fun and can last up to 5 days....

DIY Sore Muscle Relief Oil and Tea

Author: Amy Branum AHP

What Colors Are The Best for Sun Protective Clothing?

Color Coordinating for Sun Protection (What Clothes Are the Best?) Credit: Porapak Apichodilok from Pexels.com We have skipped into spring and I am embracing my sunscreen, sunglasses, and trusty...

Author: Ariel Maroon