Naturopathy Approach To Skin

Latest Naturopathy Posts

Integrative Remedy: Aloe Vera + Retinoids to Fight Acne

For many of us, acne continues to affect our everyday lives well beyond our teenage years. For treating acne, retinoids (e.g. tretinoin) are considered the first line of therapy. However, the topical...

Author: Ramses Delgadillo

Skin Research Spotlight: Tea Tree Oil For Acne

Acne (acne vulgaris) is one of the most commonly experienced skin conditions during our teen years and young adulthood. Lately, as people have begun demanding more natural treatments for acne, researchers have...

Author: Raja Sivamani MD MS AP, Ramses Delgadillo

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Young woman smiling and sitting on a swing

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Gotu kola centella asiatica plant with multiple leaves showing

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Vegan Skin Care: An Honest Looks at What it Really Means

What is Vegan Skin Care? Living a vegan lifestyle has become increasingly common. Avoiding all animal-derived products has become easier to adapt to because of the accessibility of vegan options available in...

Author: Nicole Olayon MSN

Editor: Alexandra Vaughn MD, Raja Sivamani MD MS AP

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Vegan skin care chapstick on woman's lips

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Skin Research Spotlight: Licorice Root Extract for Eczema

Atopic dermatitis, also known as eczema, is a chronic inflammatory skin condition that commonly affects children. Eczema is thought to be a result of problems with the skin’s natural barrier, which...

Author: Raja Sivamani MD MS AP, Ramses Delgadillo

Dry Skin Brushing: Friend or Foe?

Dry brushing involves brushing dry skin with a firm, natural bristle brush. Dry brushing has been used in many cultures for centuries to improve skin and overall health. This technique has picked up popularity...

Author: Hannah Yan

Editor: Raja Sivamani MD MS AP

Skin Research Spotlight: Serratula Extract For Age Spots

Age spots, or lentigo solaris, is a common skin condition that results from excess exposure to the sun’s UV rays. Although these spots are usually harmless, many of us would prefer not to have them,...

Author: Raja Sivamani MD MS AP, Ramses Delgadillo

Science of Facial Masks and Facial Clay

Both mud and clay masks have many benefits to the skin when applied. Facial masks are often used in spa treatments and can also be purchased at stores for use at home. There are a wide variety of mud and clay...

Author: Janice Leung

Editor: Vindhya Veerula MD

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woman sitting on bathroom counter applying clay face mask in front of mirror

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Coffee Masks for Rejuvenated Skin

Many people all around the world enjoy a hot cup of coffee in the morning. Coffee is not only an energy-booster, but it is used as an ingredient in desserts, sauces, seasoning, and even skin care products! The...

Author: Caitlyn Dagenet

Editor: Alexandra Vaughn MD

Coffee beans shown in the palms of two hands

What is That Stinky Tea? Kombucha – Fermented Tea Benefits

Kombucha tea is a new health drink that is sweeping the nation. This fermented drink can be a little bit mysterious, but many studies have found that it can have amazing potential health benefits, including...

Author: Caitlyn Dagenet

Editor: Alexandra Vaughn MD

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Kombucha tea being made with spoon dipped into Kombucha

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Herbal Teas to Cool the Skin and Body

Everything that we put into our body has more effects than just providing nutrients. In most traditional healing modalities, foods and herbs are considered to provide a warming or cooling effect. By...

Author: Amy Branum AHP

Editor: Raja Sivamani MD MS AP

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Are You Drinking Enough Water to Hydrate Your Skin?

Preserving a youthful appearance and emanating glowing skin are some of the main reasons why most individuals invest in quality skin care. The number of skin care products labeled as anti-aging, skin...

Author: Nicole Olayon MSN

Editor: Alexandra Vaughn MD

Probiotic Benefits for the Skin: Foods vs Supplements

Probiotics for skin care are gaining popularity in health these days and rightfully so. Probiotics, considered “good bacteria,” are live bacteria and yeasts that can be beneficial to various processes in...

Author: Steven Lam

Editor: Raja Sivamani MD MS AP

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probiotic yogurt for skin health and skin care

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Is Black Salve a Good Natural Treatment for Skin Cancer?

Skin Cancer Scenario A 32-year-old woman, Cindy, presented to her doctor with a melanoma on her right arm in March. Cindy is a single mother, with three children, and works a minimum wage job. Her doctor told...

Author: Summer Ghaith

Editor: Raja Sivamani MD MS AP

What’s the Deal with Charcoal Toothpaste?

In today’s day and age where anyone can influence trends, commercials for different products can arrive in short, segmented bursts from multiple different online platforms. The newest circulating topic?...

Author: Ariel Maroon

Editor: Jason Derico ND

Ketogenic Zesty Zoodles Recipe – Keto Diet Recipe

Do you ever just crave a huge, hearty bowl of carb-laden pasta? If you are following a ketogenic diet plan or simply trying to avoid refined carbohydrates, you don’t have to torture yourself! These ketogenic...

Author: Alexandra Vaughn MD

10 Ways to Soothe a Sunburn

With summer quickly approaching, it is important to prepare and treat your skin for the warm weather and abundant sun exposure that it may get. There are so many skin types and skin tones, and everyone’s...

Author: Andrea Leung

Editor: Alexandra Vaughn MD

Glutathione Skin Care For Whitening and Brightening

One factor that makes people unique is their skin color. We also all have a preferred skin tone and there are many products out there to make your skin color appear more evenly toned. Glutathione, a...

Author: Tammy Wu

Editor: Raja Sivamani MD MS AP

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What Is Caffeinated Sunscreen?

Sunscreen is an important part of a healthy skin care routine! Caffeinated sunscreens are on the rise in popularity due to newfound benefits of topically applied caffeine. Caffeine is known for being a mental...

Author: Caitlyn Dagenet

Brunette putting sunscreen on her shoulder on beach with straw hat

Discover Your Skin’s Superpower

Your skin is your largest organ, but how often do you actually think about it? Maybe you think about how it’s letting you down because you’ve just broken out in a huge zit or a crazy rash and you...

Author: Keira Barr MD

Editor: Jivome Content Team

Happy black woman outside in pink dress with radiant and beautiful skin

7 Key Tips From a Bearded Fellow to Reduce Ingrown Hairs

A wise man once said, “A beard is like a pet I don’t want to have – I have to groom it, take care of it, but it would feel wrong to just get rid of it.” And like all pets, beards too...

Author: Simran Singh Sandhu

Editor: Raja Sivamani MD MS AP

DIY Sore Muscle Relief Oil and Tea

Sore muscles occur when we have pushed our muscles beyond their normal limits. While this is a necessary process in training our muscles to become stronger, the discomfort is no fun and can last up to 5 days....

Author: Amy Branum AHP

What Colors Are The Best for Sun Protective Clothing?

Color Coordinating for Sun Protection (What Clothes Are the Best?) Credit: Porapak Apichodilok from Pexels.com We have skipped into spring and I am embracing my sunscreen, sunglasses, and trusty...

Author: Ariel Maroon

Editor: Alexandra Vaughn MD

woman wearing black top and sunglasses standing on beach

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