Integrative Remedy: Aloe Vera + Retinoids to Fight Acne For many of us, acne continues to affect our everyday lives well beyond our teenage years. For treating acne, retinoids (e.g. tretinoin) are considered the first line of therapy. However, the topical... Read More Author: Ramses Delgadillo
Skin Research Spotlight: Tea Tree Oil For Acne Acne (acne vulgaris) is one of the most commonly experienced skin conditions during our teen years and young adulthood. Lately, as people have begun demanding more natural treatments for acne, researchers have... Read More Author: Raja Sivamani MD MS AP, Ramses Delgadillo
Natural Remedy Research: Kanuka Honey for Rosacea Rosacea is a chronic inflammatory skin condition that primarily flares on the face. Those of us who struggle with rosacea will typically experience facial redness caused by superficially dilated blood... Read More Author: Hadar Lev-Tov MD MAS, Ramses Delgadillo
Skingredients: Vitamin D2 vs. D3 Supplements Vitamin D is a widely popular dietary supplement. Since the sun is the best source of vitamin D, individuals living in areas without much direct sunlight may become deficient in the vitamin. Additionally,... Read More Author: Anna Pleet Editor: Raja Sivamani MD MS AP
Centella Asiatica (Gotu Kola): The New Beauty Herb on the Block Having trouble with hyperpigmentation, wrinkles, moisture, or even cellulite? Centella asiatica extract is an ingredient you may want to consider looking for in your skincare product today! Centella asiatica... Read More Author: Tammy Wu Editor: Raja Sivamani MD MS AP
Vegan Skin Care: An Honest Looks at What it Really Means What is Vegan Skin Care? Living a vegan lifestyle has become increasingly common. Avoiding all animal-derived products has become easier to adapt to because of the accessibility of vegan options available in... Read More Author: Nicole Olayon MSN Editor: Alexandra Vaughn MD, Raja Sivamani MD MS AP
Skin Research Spotlight: Licorice Root Extract for Eczema Atopic dermatitis, also known as eczema, is a chronic inflammatory skin condition that commonly affects children. Eczema is thought to be a result of problems with the skin’s natural barrier, which... Read More Author: Raja Sivamani MD MS AP, Ramses Delgadillo
Dry Skin Brushing: Friend or Foe? Dry brushing involves brushing dry skin with a firm, natural bristle brush. Dry brushing has been used in many cultures for centuries to improve skin and overall health. This technique has picked up popularity... Read More Author: Hannah Yan Editor: Raja Sivamani MD MS AP
Skin Research Spotlight: Serratula Extract For Age Spots Age spots, or lentigo solaris, is a common skin condition that results from excess exposure to the sun’s UV rays. Although these spots are usually harmless, many of us would prefer not to have them,... Read More Author: Raja Sivamani MD MS AP, Ramses Delgadillo
Science of Facial Masks and Facial Clay Both mud and clay masks have many benefits to the skin when applied. Facial masks are often used in spa treatments and can also be purchased at stores for use at home. There are a wide variety of mud and clay... Read More Author: Janice Leung Editor: Vindhya Veerula MD
Coffee Masks for Rejuvenated Skin Many people all around the world enjoy a hot cup of coffee in the morning. Coffee is not only an energy-booster, but it is used as an ingredient in desserts, sauces, seasoning, and even skin care products! The... Read More Author: Caitlyn Dagenet Editor: Alexandra Vaughn MD
What is That Stinky Tea? Kombucha – Fermented Tea Benefits Kombucha tea is a new health drink that is sweeping the nation. This fermented drink can be a little bit mysterious, but many studies have found that it can have amazing potential health benefits, including... Read More Author: Caitlyn Dagenet Editor: Alexandra Vaughn MD
Herbal Teas to Cool the Skin and Body Everything that we put into our body has more effects than just providing nutrients. In most traditional healing modalities, foods and herbs are considered to provide a warming or cooling effect. By... Read More Author: Amy Branum AHP Editor: Raja Sivamani MD MS AP
Are You Drinking Enough Water to Hydrate Your Skin? Preserving a youthful appearance and emanating glowing skin are some of the main reasons why most individuals invest in quality skin care. The number of skin care products labeled as anti-aging, skin... Read More Author: Nicole Olayon MSN Editor: Alexandra Vaughn MD
Probiotic Benefits for the Skin: Foods vs Supplements Probiotics for skin care are gaining popularity in health these days and rightfully so. Probiotics, considered “good bacteria,” are live bacteria and yeasts that can be beneficial to various processes in... Read More Author: Steven Lam Editor: Raja Sivamani MD MS AP
What’s the Deal with Charcoal Toothpaste? In today’s day and age where anyone can influence trends, commercials for different products can arrive in short, segmented bursts from multiple different online platforms. The newest circulating topic?... Read More Author: Ariel Maroon Editor: Jason Derico ND
Is Black Salve a Good Natural Treatment for Skin Cancer? Skin Cancer Scenario A 32-year-old woman, Cindy, presented to her doctor with a melanoma on her right arm in March. Cindy is a single mother, with three children, and works a minimum wage job. Her doctor told... Read More Author: Summer Ghaith Editor: Raja Sivamani MD MS AP
Glutathione Skin Care For Whitening and Brightening One factor that makes people unique is their skin color. We also all have a preferred skin tone and there are many products out there to make your skin color appear more evenly toned. Glutathione, a... Read More Author: Tammy Wu Editor: Raja Sivamani MD MS AP
Ketogenic Zesty Zoodles Recipe – Keto Diet Recipe Do you ever just crave a huge, hearty bowl of carb-laden pasta? If you are following a ketogenic diet plan or simply trying to avoid refined carbohydrates, you don’t have to torture yourself! These ketogenic... Read More Author: Alexandra Vaughn MD
10 Ways to Soothe a Sunburn With summer quickly approaching, it is important to prepare and treat your skin for the warm weather and abundant sun exposure that it may get. There are so many skin types and skin tones, and everyone’s... Read More Author: Andrea Leung Editor: Alexandra Vaughn MD
What Is Caffeinated Sunscreen? Sunscreen is an important part of a healthy skin care routine! Caffeinated sunscreens are on the rise in popularity due to newfound benefits of topically applied caffeine. Caffeine is known for being a mental... Read More Author: Caitlyn Dagenet
Discover Your Skin’s Superpower Your skin is your largest organ, but how often do you actually think about it? Maybe you think about how it’s letting you down because you’ve just broken out in a huge zit or a crazy rash and you... Read More Author: Keira Barr MD Editor: Jivome Content Team
7 Key Tips From a Bearded Fellow to Reduce Ingrown Hairs A wise man once said, “A beard is like a pet I don’t want to have – I have to groom it, take care of it, but it would feel wrong to just get rid of it.” And like all pets, beards too... Read More Author: Simran Singh Sandhu Editor: Raja Sivamani MD MS AP
DIY Sore Muscle Relief Oil and Tea Sore muscles occur when we have pushed our muscles beyond their normal limits. While this is a necessary process in training our muscles to become stronger, the discomfort is no fun and can last up to 5 days.... Read More Author: Amy Branum AHP
What Colors Are The Best for Sun Protective Clothing? Color Coordinating for Sun Protection (What Clothes Are the Best?) Credit: Porapak Apichodilok from Pexels.com We have skipped into spring and I am embracing my sunscreen, sunglasses, and trusty... Read More Author: Ariel Maroon Editor: Alexandra Vaughn MD
