DIY – Jivome

Latest DIY Posts

Integrative Remedy: Aloe Vera + Retinoids to Fight Acne

For many of us, acne continues to affect our everyday lives well beyond our teenage years. For treating acne, retinoids (e.g. tretinoin) are considered the first line of therapy. However, the topical...

Author: Ramses Delgadillo

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Herbal Facial Steams

Facial Steams are used to bring warm moisture to the skin and open the pores. Adding herbs to facial steams increases the benefits, depending on the qualities of the herbs used. Herbs that are antibacterial,...

Author: Amy Branum AHP

Editor: Jivome Content Team

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Woman getting an herbal steam facial

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Science of Facial Masks and Facial Clay

Both mud and clay masks have many benefits to the skin when applied. Facial masks are often used in spa treatments and can also be purchased at stores for use at home. There are a wide variety of mud and clay...

Author: Janice Leung

Editor: Vindhya Veerula MD

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woman sitting on bathroom counter applying clay face mask in front of mirror

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Lip Masks for Luscious Lips

Lip masks are recently trending products designed to be a treatment to rejuvenate your lips. While some lip masks have been formulated for specific needs, their main function is to plump, moisturize and smooth...

Author: Tara Ghalambor

Editor: Alexandra Vaughn MD

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blonde girl with luscious lips

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DIY Sore Muscle Relief Oil and Tea

Sore muscles occur when we have pushed our muscles beyond their normal limits. While this is a necessary process in training our muscles to become stronger, the discomfort is no fun and can last up to 5 days....

Author: Amy Branum AHP

woman back shoulder muscles

5 Surprising Beauty Remedies with Apple Cider Vinegar

Apple Cider Vinegar began being used for medicinal purposes as early as 400 BC when Hippocrates prescribed it for various treatments. It is mainly composed of apple juice, to which yeast is added to ferment...

Author: Alexis Meyer

Editor: Alexandra Vaughn MD

bottle of apple cider vinegar for beauty remedies

Facial Masks from the Garden

Fresh plant masks are a great way to revive the skin! Using plants from your garden for a facial at home can be such a treat for your skin. The freshness of the plant feels completely different from using...

Author: Amy Branum AHP

Editor: Raja Sivamani MD MS AP

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garden plants and herbs for natural face masks

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Dead Sea Mud Masks

Dead Sea mud masks have been around for quite some time now and are popular amongst people of all skin types. Many companies have come out with their own versions and some spas even have treatments available...

Author: Janice Leung , Tammy Wu

Editor: Jason Derico ND

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woman with dead sea mud mask remains on face

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Summertime: Refreshing, Toning, and Cooling Sprays for On-The-Go

Do you need a way to beat the heat and keep your skin cool and fresh? Try these refreshing skin sprays. They are simple to make and easy to keep in your purse, bag, or car for on-the-go! Cooling and Soothing...

Author: Amy Branum AHP

Editor: Raja Sivamani MD MS AP

Boy running through sprinkler and laughing on a sunny day

DIY Face Mask: Balancing Oily Skin During Kapha Season

It’s kapha season in the northern hemisphere, which means it’s cool, damp, and the energy surrounding us is heavy. The kapha dosha in Ayurveda is made up of the elements earth and water,...

Author: Amy Branum AHP

Woman wearing sweater during cool, damp, kapha season

DIY Natural Moisturizer: Whipped Shea Butter

Shea butter is a fantastic beauty aid. It’s a natural alternative to lotions and creams, has anti-inflammatory and skin nourishing properties, and works great as a leave-in conditioner or hydrating wrap...

Author: Joseph Alban MS LAc

Woman in winter with soft skin from shea butter

DIY: All Natural Grain and Herb Cleansers

Cleansing grains are a completely natural alternative for cleaning and exfoliating your skin. Cleansing grains are powdered grains, seeds, and herbs that are ground then combined with water to make a paste...

Author: Amy Branum AHP

All natural cleansing grains growing on a mountainside

DIY Foot Scrubs: Ode to Your Feet

Despite all that they do for us, our feet tend to be highly neglected when it comes to self care. Sure, you can hide them in your shoes so others don’t know it, but let’s admit it, our feet do a lot for...

Author: Amy Branum AHP

Woman standing on rocks with bare feet

DIY Natural Lip Balm: Butters & Beeswax

Autumn is in full swing. That means it’s time for warm fuzzy sweaters, falling leaves, cool winds, and… lip balm! For many of us, the shift to cooler weather means dry, chapped lips, or at least lips that...

Author: Amy Branum AHP

Young Woman With Natural Lip Balm

How-To: Make Your Own Green Tea Face Wash

Green tea’s skin benefits are all over the media these days. It’s been flaunted as a cure for everything ranging from acne to aging skin. Green tea is a tasty and healthy drink, filled with powerful...

Author: Joseph Alban MS LAc

Green Tea Brewing for Face Wash

Fall Dry Skin DIY: Vata Clay Face Masks

The Vata Ayurvedic skin type is characterized by being thin, dry and flaky. It can be cold to the touch and sensitive to cold or windy conditions. From an Ayurvedic perspective, fall is Vata season, due to...

Author: Amy Branum AHP

Woman looking at the sun with . scarf on her face

Facial Rejuvenation DIY: Shatavari Mask

Traditional Chinese Medicine (TCM) introduced facial rejuvenation treatments during the Zhou dynasty (1121-770 B.C.). The earliest Chinese herbal book to include facial rejuvenation is the Divine Farmer’s...

Author: Paz Vizcarra MSTCM LAc, Raja Sivamani MD MS AP

Woman with face mask and cucumbers

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