What Causes Hangnails and How to Avoid Them What Is a Hangnail? If you have ever felt a sharp pain around your nail, most likely it was a hangnail. Hangnails are extremely common and there is a good likelihood that you have had one at some point. A... Read More Author: Steven Lam Editor: Hadar Lev-Tov MD MAS
Are You Drinking Enough Water to Hydrate Your Skin? Preserving a youthful appearance and emanating glowing skin are some of the main reasons why most individuals invest in quality skin care. The number of skin care products labeled as anti-aging, skin... Read More Author: Nicole Olayon MSN Editor: Alexandra Vaughn MD
Nails: Gel vs Silk vs Chemical – What is Best? Just like clothes, shoes, and hairstyles, painted nails are another way to enhance one’s appearance. With all the different kinds of manicures available, it can be difficult to choose the best one. ... Read More Author: Hannah Yan Editor: Jennifer Ornelas MD
Pushing Nail Cuticles: Risk or Reward? It is not uncommon to have your nail cuticles pushed back or even trimmed when getting a manicure in a nail salon or giving yourself a manicure at home. Many people choose to trim, push their cuticles back, or... Read More Author: Tammy Wu Editor: Jennifer Ornelas MD
Tips to Make Body Shaving Easier Whether you are an athlete or just a man looking to remove unwanted body hair, the chances are you may be seeking other ways to groom your body. Let’s face it, body shaving provides the confidence and... Read More Author: Niel Panchal Editor: Jason Derico ND
Ketogenic Zesty Zoodles Recipe – Keto Diet Recipe Do you ever just crave a huge, hearty bowl of carb-laden pasta? If you are following a ketogenic diet plan or simply trying to avoid refined carbohydrates, you don’t have to torture yourself! These ketogenic... Read More Author: Alexandra Vaughn MD
UVA and Blue Light in the Shade Exposure to ultraviolet (UV) radiation puts people at greater risk for skin cancer. Sunlight is the main source of UV rays and there are steps we can take to protect our skin from harm. One popular strategy is... Read More Author: Janice Leung Editor: Jivome Content Team
7 Key Tips From a Bearded Fellow to Reduce Ingrown Hairs A wise man once said, “A beard is like a pet I don’t want to have – I have to groom it, take care of it, but it would feel wrong to just get rid of it.” And like all pets, beards too... Read More Author: Simran Singh Sandhu Editor: Raja Sivamani MD MS AP
DIY Sore Muscle Relief Oil and Tea Sore muscles occur when we have pushed our muscles beyond their normal limits. While this is a necessary process in training our muscles to become stronger, the discomfort is no fun and can last up to 5 days.... Read More Author: Amy Branum AHP
Why Your Hairdresser Might Save Your Life Skin cancer is one of the most common types of cancer. The skin is the largest organ in the body, which means we may overlook some parts of the skin that cancer could appear. Many people see their... Read More Author: Alexis Meyer Editor: Raja Sivamani MD MS AP
How To Prevent Razor Burns, Cuts, And Irritation When men get ready for any special event they really look forward to a clean and close facial shave. But, with regular shaving comes the frustrations of getting razor burns, bumps, and cuts. These... Read More Author: Niel Panchal Editor: Jason Derico ND
Does Coffee Make Rosacea Worse? Rosacea is a common skin condition that can be frustrating and embarrassing. It is characterized by increased facial redness and sometimes bumps, which can be mistaken for acne. One of the common... Read More Author: Caitlyn Dagenet Editor: Alexandra Vaughn MD
Can Massages Help Eczema? There are numerous prescription creams, ointments, and other forms of medicine that can be used to treat eczema, but how about a more natural approach? Eczema encompasses several patterns of common skin... Read More Author: Andrea Leung Editor: Alexandra Vaughn MD
Dangers of Waxing You Need to Know Nowadays, there are easy methods to remove hair from all parts of your body, from the pubic area to the upper lip. One of the most common ways to get rid of unwanted hair is to wax your body hair off. With... Read More Author: Alexis Meyer
3 Reasons to Supercharge Your Diet and Skin with Ginger “Ginger Has Only Good Qualities” – An Indian Proverb Although a seemingly small addition, the ginger herb carries a big reputation. Ginger root or Zingiberaceae has emerged as a front-runner in the... Read More Author: Ariel Maroon Editor: Alexandra Vaughn MD
What Causes Split Ends and What Can You Do? Shiny, silky smooth hair is perceived as healthy hair. But what about frizzy hair? The appearance of damaged hair can be a sign of excessive hair brushing or the overuse of chemicals and thermal treatments. It... Read More Author: Alexa Herzig Editor: Afton Chavez MD
Should I Be Using a Men’s Razor to Shave My Legs? You walk down the aisle of your local drugstore in desperate need of a razor. You approach the designated section for women’s razors, in search of the colorful pink razor you always use, but you notice it is... Read More Author: Eunice Kim Editor: Afton Chavez MD
Learn about the Benefits of Sweet Potato for Skin and Hair Sweet potatoes are most well-known for their appearance at Thanksgiving and Christmas when they are covered in marshmallows. Sweet potatoes are root vegetables that are high in many different nutrients,... Read More Author: Caitlyn Dagenet Editor: Alexandra Vaughn MD
What Is the Difference Between Prenatal Vitamins and Multi-Vitamins? Multivitamins can support healthy skin and your overall health regimen. Not only do they provide essential micronutrient supplementation (vitamins, minerals, and phytonutrients), but they also can optimize... Read More Author: Ariel Maroon Editor: Alexandra Vaughn MD
3 Reasons Why You Should Never Wear Your Makeup to the Gym It can be hard to fit a trip to the gym into your busy schedule. In an effort to save time, you might be tempted to skip a step and work out with a full face of makeup. After all, you will wash it away when... Read More Author: Eunice Kim Editor: Alexandra Vaughn MD
Natural Remedies for Eczema Many people all over the world suffer from eczema with symptoms ranging from tolerable to severe. There are many different medications that can be prescribed to treat eczema but sometimes they can be expensive... Read More Author: Caitlyn Dagenet Editor: Raja Sivamani MD MS AP
What Causes Nails to Stain and How to Get Rid of Them Just like how a person’s face can show everything they are thinking, the condition of your nails can really tell you a lot more than you think. The condition of our nails often reflects on our health and... Read More Author: Tammy Wu Editor: Raja Sivamani MD MS AP
10 Amazing Skin Benefits of Green Juice In recent years, green juice has been touted as a health trend as well as superfood beverage. Named for its color, as well as ingredients, one can find a variety of green juice diet recipes that include green... Read More Author: Ariel Maroon Editor: Alexandra Vaughn MD
How Do Perms Affect Your Scalp? Have you ever considered getting a perm? You may be thinking that it’s such an old-school thing that no one gets anymore. But actually, the trend of getting perms has in fact been continuing on! Are you... Read More Author: Tammy Wu Editor: Jennifer Ornelas MD
Protein Requirements for Men and Women, How Much is Too Much? Protein, protein where art thou? And how much of thee shall I ingest on a regular basis? We often ask ourselves what the origins of dietary protein requirements are, what are the best proteins for men and... Read More Author: Ariel Maroon Editor: Alexandra Vaughn MD
