Holistic Health Podcast
In a world where stress is at an all time high and it’s hard to balance work, nutrition, exercise and self-care, join Dr. Raja Sivamani as he dives into topics around wellness, health, and ingredient science.
Latest Podcasts
Episode 24
Building Gratitude Into Your Life
Episode 23
Managing PCOS and Insulin Resistance
Episode 22
Food Sensitivity Testing
Episode 21
Adaptogens- Rejuvenation Through Herbal Approaches
Episode 20
Burnout and Adrenal Fatigue
Episode 19
Seeking the Root Cause of Disease
Episode 18
Challenges with Breastfeeding and Postpartum Depression
Episode 17
Different Ways to Fast
Episode 16
The Science of Kombucha
Episode 15
Holistic Approach to Infertility
Episode 14
Treating Anxiety From an Integrative Psychiatrist
Episode 13
Nutritional Therapy for Mental Health
Episode 12
Touch Therapy
Episode 11
Juicing Smart Without All the Sugar
Episode 10
How to Shop Smart at the Grocery Store
Episode 09
Panchakarma 101
Episode 08
Energy Medicine Approaches to the Body
Episode 07
Holistic Approach to Gut Health with an Integrative Gastroenterologist
Episode 06
The Science of Hypnotherapy with a Clinical Psychologist
Episode 05
Probiotics and the Immune System
Episode 04
Heather Grzych – Ayurvedic Approach to Fertility
Episode 03
A Holisitc Psychiatrist’s Perspective to Stay Whole and Hopeful During COVID-19
Episode 02
5 Regrets in Life
Episode 01
Hello and Right Brain vs Left Brain Approaches to Health
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Holistic Health Podcast
Holistic Health Is Better Health
Episode 09
Panchakarma 101
Join Dr. Raja Sivamani and guest Kathy Jo Staheli, an Ayurveda practitioner with a focus in Panchakarma. While our bodies have the ability to heal...
Episode 08
Energy Medicine Approaches to the Body
Join Dr. Raja Sivamani and guest Ellen Meredith. With more than 35 years of hands-on experience, Ellen shares her style of energy work, called “energy...
Episode 07
Holistic Approach to Gut Health with an Integrative Gastroenterologist
Join Dr. Raja Sivamani and guest Dr. Marvin Singh, Integrative Gastroenterologist, as they discuss ways to prevent and treat gut issues like bloating, IBS...
Episode 06
The Science of Hypnotherapy with a Clinical Psychologist
Guest: Lisa Lombard, PhD Bio: Dr. Lisa Lombard is a licensed clinical psychologist and has over twenty five years of experience providing psychological...
Episode 05
Probiotics and the Immune System
Bio: Heather Zwickey, PhD, earned a Ph.D. in Immunology and Microbiology from the University of Colorado Health Sciences Center. Dr. Zwickey went on to...
Episode 04
Heather Grzych – Ayurvedic Approach to Fertility
Title: Ayurvedic Approach to Fertility Bio: Heather Grzych is the author of The Ayurvedic Guide to Fertility. A certified Ayurvedic practitioner, she...
Episode 03
A Holisitc Psychiatrist’s Perspective to Stay Whole and Hopeful During COVID-19
Guest: Anna Yusim, MD Background: Psychiatry URL for website or background: https://www.annayusim.com/ Credentials/Degrees: Psychiatry Description: Join...
Episode 02
5 Regrets in Life
Description: What do people care about most when they think back on their lives when they are close to death? We explore the top 5 regrets of those at the...
Episode 01
Hello and Right Brain vs Left Brain Approaches to Health
Description: Join Dr. Raja for an intro to Ayurveda, where you will learn more about the doshas, elements and ways to identify your individual tendencies....