Episode 20: Burnout and Adrenal Fatigue

Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Anne Kennard. Today they are discussing burnout and adrenal fatigue. Tune in as they delve into what the physiologic effects of chronic stress look like. Women are particularly prone to chronic stress because of the various responsibilities they carry. Some of the symptoms they experience are hard to treat from a clinical standpoint and require a more holistic approach. Her secrets to success are decreasing stress when possible, herbal and botanical options, nutrition, and mind body medicine. Join us to hear what some of these options look like so you can increase your joy of life.