Episode 15: Holistic Approach to Infertility

Join Dr. Raja Sivamani and guest Aumatma Shah, naturopathic doctor, and nutritionist. Fertility issues are a common concern, but there are multiple things that can be causing them. Dr. Aumatma brings close to 15 years of experience in this episode. Today we will be talking about a more holistic approach to hormones and fertility. We discuss topics like learning how to have a healthy relationship with stress, what healthy sleep looks like, how sleep impacts our hormones, and what a healthy diet should look like. Tune in to learn these great fertility secrets.