Episode 09: Panchakarma 101: Ayurvedic Approach of Detoxification and Rejuvenation

Join Dr. Raja Sivamani and guest Kathy Jo Staheli, an Ayurveda practitioner with a focus in Panchakarma. While our bodies have the ability to heal themselves physically, our life choices and environment play a big role in its ability to do so. Panchakarma is a multiple day retreat of detoxification, purification, and rejuvenation that is personalized to you.

Tune in to learn what this program entails and what benefits you could experience both physically and mentally.