Holistic Health Podcast
In a world where stress is at an all time high and it’s hard to balance work, nutrition, exercise and self-care, join Dr. Raja Sivamani as he dives into topics around wellness, health, and ingredient science.
Latest Podcasts
Episode 24
Building Gratitude Into Your Life
Episode 23
Managing PCOS and Insulin Resistance
Episode 22
Food Sensitivity Testing
Episode 21
Adaptogens- Rejuvenation Through Herbal Approaches
Episode 20
Burnout and Adrenal Fatigue
Episode 19
Seeking the Root Cause of Disease
Episode 18
Challenges with Breastfeeding and Postpartum Depression
Episode 17
Different Ways to Fast
Episode 16
The Science of Kombucha
Episode 15
Holistic Approach to Infertility
Episode 14
Treating Anxiety From an Integrative Psychiatrist
Episode 13
Nutritional Therapy for Mental Health
Episode 12
Touch Therapy
Episode 11
Juicing Smart Without All the Sugar
Episode 10
How to Shop Smart at the Grocery Store
Episode 09
Panchakarma 101
Episode 08
Energy Medicine Approaches to the Body
Episode 07
Holistic Approach to Gut Health with an Integrative Gastroenterologist
Episode 06
The Science of Hypnotherapy with a Clinical Psychologist
Episode 05
Probiotics and the Immune System
Episode 04
Heather Grzych – Ayurvedic Approach to Fertility
Episode 03
A Holisitc Psychiatrist’s Perspective to Stay Whole and Hopeful During COVID-19
Episode 02
5 Regrets in Life
Episode 01
Hello and Right Brain vs Left Brain Approaches to Health
What Makes You Unique?
Learn about your unique tendencies with our profiler and begin your personalized journey today
To find your personalized solutions
Sign up for our newsletter!
Holistic Health Podcast
Holistic Health Is Better Health
Episode 24
Building Gratitude Into Your Life
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they discuss the way gratitude can change your life and why it’s important to build it...
Episode 23
Managing PCOS and Insulin Resistance
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Lauren Vreeland, a Naturopathic Doctor that specializes in...
Episode 22
Food Sensitivity Testing
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Neal Jain, MD, an Allergist/Immunologist. Today we are discussing the...
Episode 21
Adaptogens- Rejuvenation Through Herbal Approaches
Join your host Dr. Raja Sivamani as he welcomes guest, Dr. Anne Kennard, for part 2 of her podcast episode. Last week we discussed the physiologic effects...
Episode 20
Burnout and Adrenal Fatigue
Join your hosts Dr. Raja Sivamani and Dr. Ashley Dumont as they welcome guest, Dr. Anne Kennard. Today they are discussing burnout and adrenal fatigue....
Episode 19
Seeking the Root Cause of Disease
Join your host, Dr. Raja Sivamani and co-host, Dr. Ashley Dumont as they discuss what it means to seek the root cause of disease. Many physicians and...
Episode 18
Challenges with Breastfeeding and Postpartum Depression
Join Dr. Raja Sivamani and guest, Dr. Stephanie Canale. Dr. Canale is the founder of Lactation Lab, which provides innovative and proprietary breast milk...
Episode 17
Different Ways to Fast
Join Dr. Raja Sivamani and Ashley Dumont as they discuss the hot topic of fasting. We believe health should be approached holistically, meaning we should...
Episode 16
The Science of Kombucha
Join Dr. Raja Sivamani and guest Adi Roman. Adi is a scientist that shifted career paths to start making kombucha. Even though there are many different...
Episode 15
Holistic Approach to Infertility
Join Dr. Raja Sivamani and guest Aumatma Shah, naturopathic doctor, and nutritionist. Fertility issues are a common concern, but there are multiple things...
Episode 14
Treating Anxiety From an Integrative Psychiatrist
Join Dr. Raja Sivamani and guest Dr. Judith Pentz, an integrative psychiatrist with board certification in child, adolescent, and adult psychiatry. In...
Episode 13
Nutritional Therapy for Mental Health
Join Dr. Raja Sivamani and guest Leslie Korn, PhD, MPH. Leslie specializes in nutritional and integrative medicine. Last week she talked to us about touch...
Episode 12
Touch Therapy
Join Dr. Raja Sivamani and guest Leslie Korn, PhD, MPH. Leslie specializes in nutritional and integrative medicine. Today she shares her 40+ years of...
Episode 11
Juicing Smart Without All the Sugar
Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Last week Kimber taught us how to shop smart at the grocery store. This week...
Episode 10
How to Shop Smart at the Grocery Store
Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Kimber owns a restaurant and has released her own cookbook. Her passion for creating...