Water

Water represents the protective, supportive, and water facts of our physical, emotional, and spiritual selves. See all our offerings that associate with Water.

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Soul Self Care

Herbal Facial Steams

Author: Amy Branum AHP

Facial Steams are used to bring warm moisture to the skin and open the pores. Adding herbs to facial steams increases the benefits, depending on the...

Vegan skin care chapstick on woman's lips

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Gut Nutrition

Vegan Skin Care: An Honest Looks at What it Really Means

Author: Nicole Olayon MSN

What is Vegan Skin Care? Living a vegan lifestyle has become increasingly common. Avoiding all animal-derived products has become easier to adapt to...

probiotic yogurt for skin health and skin care

Ingredients Supplements

Probiotic Benefits for the Skin: Foods vs Supplements

Author: Steven Lam

Probiotics for skin care are gaining popularity in health these days and rightfully so. Probiotics, considered “good bacteria,” are live bacteria...

woman protecting face from sun with wide brim hat

Skin Suncare

Fun Ways to Protect Your Face from the Sun

Author: Lisa Tran

During off summer seasons, it’s easy to forget about applying SPF to your body and face. Finding the right sunscreen for your face is a challenge...

Cutting ginger with a knife on wooden surface

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Gut Nutrition

3 Reasons to Supercharge Your Diet and Skin with Ginger

Author: Ariel Maroon

“Ginger Has Only Good Qualities” – An Indian Proverb Although a seemingly small addition, the ginger herb carries a big reputation. Ginger root...

garden plants and herbs for natural face masks

Skin Products

Facial Masks from the Garden

Author: Amy Branum AHP

Fresh plant masks are a great way to revive the skin! Using plants from your garden for a facial at home can be such a treat for your skin. The...

Mirror, red lipstick, and facial powder with brush

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Skin Products

Can Makeup Worsen Acne

Author: Alexandra Vaughn MD

Acne can be painful, irritating, and have an enormous impact on self-esteem. It is one of the most common skin diseases, estimated to affect over 80%...