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woman sitting on bathroom counter applying clay face mask in front of mirror

Best for these body types

Ingredients Ingredient Science

Science of Facial Masks and Facial Clay

Author: Janice Leung

Both mud and clay masks have many benefits to the skin when applied. Facial masks are often used in spa treatments and can also be purchased at...

Kombucha tea being made with spoon dipped into Kombucha

Good for All Body Types

Gut Nutrition

What is That Stinky Tea? Kombucha – Fermented Tea Benefits

Author: Caitlyn Dagenet

Kombucha tea is a new health drink that is sweeping the nation. This fermented drink can be a little bit mysterious, but many studies have found that...

probiotic yogurt for skin health and skin care

Ingredients Supplements

Probiotic Benefits for the Skin: Foods vs Supplements

Author: Steven Lam

Probiotics for skin care are gaining popularity in health these days and rightfully so. Probiotics, considered “good bacteria,” are live bacteria...

pale skin asian woman with blue shirt looking at water on a boat

Ingredients Ingredient Science

Glutathione Skin Care For Whitening and Brightening

Author: Tammy Wu

One factor that makes people unique is their skin color. We also all have a preferred skin tone and there are many products out there to make your...

woman protecting face from sun with wide brim hat

Skin Suncare

Fun Ways to Protect Your Face from the Sun

Author: Lisa Tran

During off summer seasons, it’s easy to forget about applying SPF to your body and face. Finding the right sunscreen for your face is a challenge...

Good for All Body Types

Ingredients Ingredient Science

The Science of Exfoliants: Physical vs Chemical

Author: Janice Leung

Exfoliants on the market today currently come in two forms: physical and chemical. They both accomplish the same goal of sloughing off dead skin...

Gut Nutrition

New Year, New Food Label?

Author: Ariel Maroon

Welcome to 2018! It’s the year of the dog according to the Chinese astrological calendar, and January is the month of new. New resolutions, new...

man sitting and looking at laptop computer screen

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Skin Healthy Aging

Can Your Computer or Cell Phone Screen Age Your Face?

Author: Hannah Yan

Since the beginning of mankind, the sun has been and still is our major source of light. It did not take long for people to start wondering how...

garden plants and herbs for natural face masks

Skin Products

Facial Masks from the Garden

Author: Amy Branum AHP

Fresh plant masks are a great way to revive the skin! Using plants from your garden for a facial at home can be such a treat for your skin. The...

woman with dead sea mud mask remains on face

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Soul Self Care

Dead Sea Mud Masks

Author: Janice Leung , Tammy Wu

Dead Sea mud masks have been around for quite some time now and are popular amongst people of all skin types. Many companies have come out with their...