Body

Our body’s health is a direct reflection of how we treat it. Healthy nutrition, exercises, sleep habits, and stress reduction approaches that are paired to match your unique body type will help usher in a healthier you.

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Body Care
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Nails

Nails: Gel vs Silk vs Chemical – What is Best?

Author: Hannah Yan

Just like clothes, shoes, and hairstyles, painted nails are another way to enhance one’s appearance. With all the different kinds of manicures...

Why Your Hairdresser Might Save Your Life

Author: Alexis Meyer

Skin cancer is one of the most common types of cancer. The skin is the largest organ in the body, which means we may overlook some parts of the skin...

How To Prevent Razor Burns, Cuts, And Irritation

Author: Niel Panchal

When men get ready for any special event they really look forward to a clean and close facial shave. But, with regular shaving comes the frustrations...

Body Hair

Why Your Hairdresser Might Save Your Life

Author: Alexis Meyer

Skin cancer is one of the most common types of cancer. The skin is the largest organ in the body, which means we may overlook some parts of the skin...

Body Hair

Dangers of Waxing You Need to Know

Author: Alexis Meyer

Nowadays, there are easy methods to remove hair from all parts of your body, from the pubic area to the upper lip. One of the most common ways to get...

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Nails

Body Nails

Nails: Gel vs Silk vs Chemical – What is Best?

Author: Hannah Yan

Just like clothes, shoes, and hairstyles, painted nails are another way to enhance one’s appearance. With all the different kinds of manicures...

woman's hand with purple painted nails touching pine tree

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Body Nails

Your Guide to Going Natural With Nail Polish

Author: Amy Branum AHP

Nail polish seems like one of the easiest products to neglect when going all natural. You only use a tiny amount – it can’t be that bad,...

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Body Care

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Body Body Care

How To Prevent Razor Burns, Cuts, And Irritation

Author: Niel Panchal

When men get ready for any special event they really look forward to a clean and close facial shave. But, with regular shaving comes the frustrations...

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Body Body Care

Can Massages Help Eczema?

Author: Andrea Leung

There are numerous prescription creams, ointments, and other forms of medicine that can be used to treat eczema, but how about a more natural...

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Fitness

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Body Fitness

3 Reasons Why You Should Never Wear Your Makeup to the Gym

Author: Eunice Kim

It can be hard to fit a trip to the gym into your busy schedule. In an effort to save time, you might be tempted to skip a step and work out with a...

Woman running on running path along the ocean with blue water and sky in the background

Good for All Body Types

Body Fitness

Eight Unexpected Ways in How Running Can Affect Your Skin

Author: Alexandra Vaughn MD

Regular running improves heart health and muscular endurance, promotes overall health and fitness, and is an excellent form of exercise. Blood flow...

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Environment

Good for All Body Types

Body Environment

Environmental Impact of Sunscreens

Author: Corinne Penrod

According to the National Park Service, up to 6,000 tons of sunscreen enter reef areas each year, resulting in concern about its potential...

Woman with dry skin warmed by the sun on a fall day

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Body Environment

Balance Cooling Temperatures with Warming Oils

Author: Amy Branum AHP

As the temperatures drop, different people will be affected in different ways. While the cooler temperatures provide some relief to more fiery folks,...