Reading labels, knowing how to decode ingredients, portion control, and knowing what foods are best for us can be a chore! Many people experience increased inflammation, anxiety, stress, and other health issues which can all stem from the foods we eat. This course series will focus on personalized nutrition which is the most sustainable way to improve your overall health.
3 hours
In partnership with LearnSkin, our Nutrition Summit features leading experts in nutrition and medicine to discuss the latest advancements in the field. Good nutrition is essential to overall health. In the summit, we cover important areas that cut across many different perspectives such as popular diet trends, nutrition and skin, intermittent fasting, functional foods, probiotics, supplements, and more.
Video available