Enhance your wellness journey with our courses.
We are passionate about holistic education and teaching. We believe learning and personal growth is the essence to living and loving life. Check out our courses and certificate programs that range in length from quick lunch-and-learns to more in-depth courses on topics such as ingredient science, Ayurvedic body typing, practical nutrition, approaches to manage stress, and many more.
Realizing that each person is a unique individual, Ayurveda is based on the principle of personalized care and finding balance in one’s...
Bacteria, viruses, and fungi, oh my! What do these things mean for our gastrointestinal tract? Research shows how important our gut micro...